Black-Eyed Bean Stew
 
 
1 small  onion, sliced thinly
1   green pepper, chopped
1 clove  garlic, crushed
  olive oil
small  tin tomatoes
1   bay leaf
1 tsp  oregano
1 Tbsp  fresh parsley, chopped
1/2 large  tin black eyed beans
 
saute the onion, pepper and garlic in the oil for a few minutes. stir in 
the tomatoes, chopping them with a wooden spoon. add the bay leaf, oregano 
and parsley. bring to the boil, then lower heat, cover pan and simmer for 
10 minutes. drain the beans and add them to the pan. cover and simmer for 
a further 7 minutes. remove bay leaf and serve. 
 
-- 
(ID: 10396) Mirror: rec.food.recipes: Sat, Oct 18, 2003


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