Cheese Souffle
helen's cheese souffle 
 
serving size: 4 
categories: eggs, edit 
 
1/4 cup  flour
1/4 cup  margarine
1 cup  milk
1   d cayenne
4   eggs ; separated
1/2 tsp  salt
1/2 lb.  old cheddar
1   pn cream of tartar
 
make sauce with butter, flour and milk. blend in cheese. separate eggs and 
beat yolks until thick and lemon coloured. pour a little sauce into yolks 
and whisk. return to sauce. beat egg whites with cream of tartar til stiff 
but not dry. fold sauce into egg whites. pour into ungreased 1 1/2 qt 
casserole or baking dish. for top hat, run a knife around the outer edge 
of mix to make a circle. bake at 300 f for 1-1/4 hours. h. peagram 
 
per serving (excluding unknown items): 174 calories; 14g fat (70.0% 
calories from fat); 3g protein; 10g carbohydrate; 1g dietary fiber; 8mg 
cholesterol; 431mg sodium. exchanges: 1/2 grain(starch); 0 fruit; 0 
non-fat milk; 2 1/2 fat. 0 0 0 
 
-- 
(ID: 1285) Mirror: rec.food.recipes: Mon, Sep 19, 2005


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