Shrimp and Black Bean Lettuce Wrap
 
serves 4 to 6 
healthy life kitchen 
by marilu henner 
regan books 
 
2 Tbsp  olive oil
1 tsp  chili pepper
1 tsp  ginger, fresh or dried
1 lb.  fresh rock shrimp, shelled and cleaned
1 cup  chopped red onions salt and pepper to taste
  one 10-ounce can black beans
1 cup  chopped scallions
1 cup  chopped cilantro
1 head  butter lettuce, cleaned and separated
 
heat 1 tablespoon of olive oil with chili pepper and ginger over low heat. 
add shrimp to mixture and turn heat to medium-low. saute until shrimp turn 
pink, about 8 minutes. set aside. in a separate skillet, saute red onions in 
1 tablespoon olive oil over medium-low heat for 5 minutes. add salt and 
pepper to taste. add one-third of the black beans, saute, and mash the 
beans. add remaining beans, saute, leaving those beans whole. add shrimp 
mixture, scallions, and cilantro. saute for 2 additional minutes. serve 
wrapped in butter lettuce or in a bowl so each individual can wrap his or 
her own. 
 
 
niki 
 
-- 
(ID: 13757) Mirror: rec.food.recipes: Wed, Mar 26, 2003


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