Three Berry Lemon Trifle
three-berry lemon trifle: 
 
"this special recipe was given to me by a friend," ilene d. writes 
from eau claire, wisconsin. "by using some low-fat convenience items, 
i lightened it up with beautiful results." 
 
prep: 25 min. + chilling 
 
1 can  (14 ounces) fat-free sweetened condensed milk
1   carton (8 ounces) fat-free reduced-sugar lemon yogurt
1/3 cup  lemon juice
2 tsp  grated lemon peel
1   carton (8 ounces) reduced-fat whipped topping, thawed, divided
1   prepared angel food cake (16 ounces), cut into 1-inch cubes
1 cup  sliced fresh strawberries
1 cup  fresh blueberries
1 cup  fresh raspberries
2 Tbsp  slivered almonds, toasted
 
 
in a large bowl, combine the sweetened condensed milk, yogurt, lemon juice and 
peel. fold in 2 cups whipped topping. in a 3-qt. trifle bowl or deep salad 
bowl, layer a third of the cake, a third of the lemon mixture and all of the 
strawberries. repeat cake and lemon mixture layers. top with all the 
blueberries. repeat with remaining cake pieces and lemon mixture. top with all 
the raspberries. spread remaining whipped topping over raspberries; sprinkle 
with almonds. cover and refrigerate for at least 8 hours. yield: 16 servings. 
 
nutritional analysis: 2/3 cup equals 203 calories, 2 g fat (2 g saturated fat), 
2 mg cholesterol, 181 mg sodium, 40 g carbohydrate, 1 g fiber, 5 g protein. 
diabetic exchanges: 2 starch, 1/2 fruit, 1/2 fat. 
 
source: taste of home's light & tasty 
 
 
-- 
(ID: 2987) Mirror: rec.food.recipes: Wed, Apr 6, 2005


Recipes by Category
AppetizersBean SaladsBeansBiscuits
BreadsBrowniesBurgersCakes
CasserolesCheeseChickenChili
CobblersCookiesCrockpotDips
DressingsFruit SaladsJamsJellies
MarinadesMoussesMuffinsPancakes
PastaPasta SaladsPastriesPesto
PiesPilafsPizzaPolenta
Potato SaladsPreservesPuddingsRelishes
RiceSaladsSalsasSalmon
SandwichesSaucesSconesSnacks
SoupsSpicesSpreadsStews
StocksStuffingTartsTrifles
VeganVegetarianWaffles


Recipes by Region
AfricanAmishArmenianAustralian
BasqueBelgianBrazilianBritish
BurmeseCajunCanadianCaribbean
ChineseDanishDutchEgyptian
EthiopianFilipinoFinnishFrench
GermanGreekHawaiianHungarian
IndianIndonesianIrishItalian
JapaneseKoreanLebaneseMexican
Middle EasternMoroccanNorwegianPersian
PeruvianPolishPortugueseRussian
ScottishSerbianSingaporeSpanish
SwedishThaiTibetanTurkish
UkrainianVietnameseWelsh
Related Recipes
Three Berry Lemon Trifle
Berry Trifle Cake
meyer lemon buttermilk pudding cake with fresh berries
trifles
English Trifle
Chocolate Trifle
lovely trifle
Strawberry Chocolate Trifle
Black Forest Trifle
olde english trifle
death by chocolate trifle
Colossal Caramel Apple Trifle
death by chocolate trifle
tiramisu - italian coffee trifle
Sour Cream Coffee Cake Trifle
Three Bean Salad
Three Bear Porridge
Three Chiles Chili
three ingredient chicken
three-ginger cookies

>> More Related Recipes