Hawaiian Baked Yams
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| kevin crafts |
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| 8 large | sweet potatoes, washed well and cut into chunks |
| 1 can | pineapple chunks, drained |
| 1 | ripe banana, peeled |
| 2 cup | hearts of palm, cut up |
| 2 cup | tempeh, cut up |
| 2 cup | dried lentils |
| 3 cup | apple juice |
| 1/2 cup | honey |
| 3 Tbsp | mustard |
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| preheat the oven to 300f. in a large bowl, add all the |
| ingredients and toss to coat. place the mixture into a |
| large buttered casserole and cook covered for 2 hours or |
| until the lentils have absorbed much of the liquid and the |
| potatoes are softened. |
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| (ID: 4386) Mirror: rec.food.recipes: Thu, Dec 16, 2004 |