Polynesian Chicken
 
4   boneless, skinless chicken breasts
3 small  bell peppers (red, yellow, green - for color) sliced
1 medium  onion sliced
1/2 cup  sliced carrots
1 can  pineapple chunks (do not drain)
3 Tbsp  butter
  saltpepper
  steamed rice
 
either cut chicken breasts into cubes or leave whole (whichever you 
prefer). 
in a large pot melt butter and brown chicken. 
add salt, pepper, bell peppers, onion, carrots and pineapple with juice. 
stir, cover and cook over med/low heat for approximately 25 min. 
serve over steamed rice. 
 
 
 
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(ID: 4514) Mirror: rec.food.recipes: Tue, Dec 7, 2004


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