cajun lentils & zucchini
 
1   large, sweet onion such as vidalia, chopped
1   green pepper, chopped
2 cup  bouillon
1 cup  lentils
1   28 oz. can plum tomatoes, undrained
2 tsp  cajun spice blend
4   small, firm zucchini, sliced
  cooked whole grains (optional)
 
 
combine all ingredients except the zucchini in a large pot. bring to a 
boil, reduce the heat and simmer about 30 minutes or until the lentils 
are tender. add the zucchini and simmer 5 minutes more. serve over the 
cooked whole grain of your choice if desired. also good chilled! 
 
4 - 6   servings
 
source: <http://www.healthyheartmiracle.com/recipes/recipe5.shtml> 
 
 
 
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(ID: 73669) Mirror: rec.food.recipes: Mon, Aug 1, 2005


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