chinese walnut chicken
 
servings: 6 
categories: chicken / low-carb / nuts 
 
 
4   chicken breasts
1 Tbsp  cornstarch
1 tsp  salt, divided
1/2 tsp  pepper
1/2 tsp  sugar, or sugar substitute
2 tsp  soy sauce, divided
5 Tbsp  cooking oil, divided
1/2 cup  walnuts, coarsely chopped
1 cup  ham, chopped
1/2 cup  chicken broth, hot
 
cut chicken into 1 1/2-inch squares. mix cornstarch, 1/2 teaspoon salt, 
pepper, sugar (or sugar substitute), 1 teaspoon soy sauce, and 2 
tablespoons oil. add chicken and stir to coat evenly. 
saute walnuts until golden in 1 tablespoon oil. sprinkle with 1/2 
teaspoon salt. heat remaining 4 tablespoons oil, add chicken mixture 
and ham, and stir fry for about 5 minutes. 
stir in remaining 1 teaspoon soy sauce and hot chicken broth. cook 1 
minute longer and serve. 
 
source: 
<http://www.floras-hideout.com/recipes/recipes.php?page=recipes&data=ca/chinese_walnut_chicken> 
 
 
 
 
 
 
(ID: 74174) Mirror: rec.food.recipes: Tue, May 17, 2005


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