potato pancakes
 
serving size: 4 
categories: veggies 
 
3 Tbsp  finely chopped onion
1/3 cup  butter
4 cup  cooked mashed potatoes
2   eggs ; beaten
1/2 cup  flour
 
cook onion in pan in about half of the butter until translucent. remove 
onion from pan with a slotted spoon, allow the pan dripping to remain in 
the pan. combine onion, mashed potatoes and egg. sprinkle with flour. add 
remaining butter to pan and heat over medium heat. add potato pancakes and 
cook about 6 minutes each side until browned. the skinny: use your 
favorite egg substitute and fry the pancakes in non-stick spray. from: 
arcamax 
 
per serving (excluding unknown items): 224 calories; 16g fat (61.7% 
calories from fat); 3g protein; 19g carbohydrate; 2g dietary fiber; 41mg 
cholesterol; 159mg sodium. exchanges: 1 grain(starch); 1 vegetable; 3 
fat. 
 
 
 
 
-- 
 
(ID: 74526) Mirror: rec.food.recipes: Sun, Mar 20, 2005


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