vegetable lasagne
 
recipe by :betty crocker's pasta favorites 
serving size : 8 preparation time :0:00 
categories : 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
1   10 oz. package frozen chopped spinach
2 cup  cottage cheese
1/2 cup  grated parmesan cheese
1 tsp  dried basil
1/2 tsp  dried oregano
1/4 tsp  pepper
12   lasagna noodles -- cooked and drained
1-1/2 cup  shredded mozzarella cheese
1   8 oz. can mushroom stems and pieces -- drained & coarsely
  chopped
2 medium  carrots -- coarsely shredded
1 medium  onion -- chopped
1 medium  green bell pepper -- chopped
  white sauce:
1/3 cup  butter or margarine
1/3 cup  all-purpose flour
1 tsp  salt
1/8 tsp  ground nutmeg
3 cup  milk
 
heat oven to 350 degrees. prepare white sauce. rinse frozen spinach under 
cold running water to separate. drain; pat dry with paper towels. mix 
spinach, cottage cheese, 1/4 cup of the parmesan cheese, the basil, 
oregano, and pepper. arrange 4 noodles in ungreased 13 x 9 x 2-inch 
baking dish. top with half of the cheese mixture, 1/2 cup of the 
mozzarella cheese, and 4 noodles. layer mushrooms, carrots, onion, and 
green bell pepper on noodles. spread half of the white sauce over top; 
sprinkle with 1/2 cup of the mozzarella cheese. top with remaining 
noodles, cheese mixture, white sauce, and mozzarella cheese; sprinkle with 
remaining 1/4 cup parmesan cheese. 
 
white sauce: heat butter or margarine in 1-quart saucepan over low heat 
until melted. stir in flour, salt, and nutmeg. cook over low heat, 
stirring constantly, until bubbly; remove from heat. stir in milk. heat to 
boiling, stirring constantly. boil and stir 1 minute; cover and keep 
warm. {if sauce thickens, beat in small amount of milk.} 
 
per serving: 174 calories (kcal); 8g total fat; (41% calories from fat); 
17g 
protein; 9g carbohydrate; 28mg cholesterol; 460mg sodium food exchanges: 0 
grain(starch); 2 lean meat; 1 1/2 vegetable; 0 fruit; 1 fat; 0 other 
carbohydrates 
 
cuisine: "italian" 
 
 
 
- - - - - - - - - - - - - - - - - - - 
 
per serving: 791 calories (kcal); 21g total fat; (23% calories from fat); 37g 
protein; 113g carbohydrate; 61mg cholesterol; 859mg sodium 
food exchanges: 6 1/2 grain(starch); 2 lean meat; 1 1/2 vegetable; 0 fruit; 3 
fat; 0 other carbohydrates 
 
 
 
 
* exported from mastercook * 
 
 
(ID: 74575) Mirror: rec.food.recipes: Tue, Mar 15, 2005


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