chayotes in white sauce
 
peel and chop one chayote, cut into 6 or eight wedges, depending on size 
of chayote, then cut each wedge into three. boil chayotes in water for 8 
to 10 minutes. remove from heat and add cold water to the saucepan when 
chayotes are soft to the bite but still bright green in color. add to a 
white sauce and garnish with your favorite herb, for serving. 
 
  white sauce:
1 Tbsp  butter
1 Tbsp  flour
1 cup  milk
  ground pepper
 
microwave butter in a microwave safe bowl until melted about 20 to 30 
seconds. remove. add flour to melted butter, stir vigorously until well 
combined. add some of the milk and stir well to integrate. then add the 
rest of the milk. replace into microwave and cook for a minute on high. 
remove and stir well. return to microwave and cook on high for two 
minutes. remove. crack in some black pepper. stir vigorously again. cook 
for another to minutes. remove and stir well again and sauce should be 
thickened to perfection. to the cooked sauce, add the cooked, drained 
chayotes. stir so all the chayote is covered with the sauce. stir in 
chopped fresh sweet herbs, parsley or whatever you fancy. serve as a 
vegetable accompaniment. 
 
 
 
 
(ID: 75058) Mirror: rec.food.recipes: Mon, Jan 10, 2005


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