mushrooms and leeks with saffron rice
 
the style of cooking, and spices used mellow the leeks, and make 
a distinct dish. 
 
3 tsp  water, (for saute)
1 tsp  garlic, minced
2 cup  leeks, thinly sliced, white and green parts
1-1/2 cup  brown rice, long grain (rinsed and drained)
2 cup  water, boiling (2 1/4 for older style cookers)
1/2 lb.  button mushrooms, cut into 1/2 inch slices
1   each carrot, diced
1 tsp  fennel seeds, whole
3/4 tsp  salt, to taste
1/4 tsp  saffron threads, (i'd cut this to 1/8)
1/8 tsp  ground pepper
2 Tbsp  fresh parsley, minced - as garnish
 
in pressure cooker, saute garlic and leeks for 2 to 3 minutes. use this time to heat 
the water, on stove or nuke. mix salt in water. add water to cooker along with 
remaining ingredients. 
cover, lock, and immediately bring to high pressure. keep there for 25 minutes. 
remove from heat and cool for 10 minutes, after which release/open cooker. stir, 
garnish, and serve. 
 
serves 4. 
 
nutrition (per serving): 320 calories 
saturated fat 0 g total fat 3 g (7% of calories) 
protein 8 g (10% of calories) carbohydrates 66 g (83% of calories) 
cholesterol 0 mg sodium 466 mg 
fiber 2 g iron 3 mg vitamin a 5220 iu vitamin c 12 mg 
alcohol 0 g 
 
source: great vegetarian cooking under pressure 
 
 
 
 
(ID: 75964) Mirror: rec.food.recipes: Fri, Sep 17, 2004


Recipes by Category
AppetizersBean SaladsBeansBiscuits
BreadsBrowniesBurgersCakes
CasserolesCheeseChickenChili
CobblersCookiesCrockpotDips
DressingsFruit SaladsJamsJellies
MarinadesMoussesMuffinsPancakes
PastaPasta SaladsPastriesPesto
PiesPilafsPizzaPolenta
Potato SaladsPreservesPuddingsRelishes
RiceSaladsSalsasSalmon
SandwichesSaucesSconesSnacks
SoupsSpicesSpreadsStews
StocksStuffingTartsTrifles
VeganVegetarianWaffles


Recipes by Region
AfricanAmishArmenianAustralian
BasqueBelgianBrazilianBritish
BurmeseCajunCanadianCaribbean
ChineseDanishDutchEgyptian
EthiopianFilipinoFinnishFrench
GermanGreekHawaiianHungarian
IndianIndonesianIrishItalian
JapaneseKoreanLebaneseMexican
Middle EasternMoroccanNorwegianPersian
PeruvianPolishPortugueseRussian
ScottishSerbianSingaporeSpanish
SwedishThaiTibetanTurkish
UkrainianVietnameseWelsh
Related Recipes
mushrooms and leeks with saffron rice
rice with leek and silverbeet (greek)
Saffron Chicken With Rice
Mushroom and Leek Soup
Chicken Soup with Rice and Mushrooms
Chicken Soup With Rice and Mushrooms
Basque Chicken and Saffron Rice
Eastern Chicken and Saffron Rice
10 mushroom and leek crepes
saffron orange rice with pine nuts
Veal or Beef Tenderloin with Onions, Leeks, Mushrooms in Sauce
Chicken with Saffron and Peas
Saffron and Raisin Couscous with Fresh Mint
Mussels, Clams And Shrimp With Saffron Risotto And Green Olive
asparagus and leek risotto with prosciutto
Braised Salmon with Leeks and Dill
Baked Potatoes with Mackerel and Leeks
stir fry crab with leek and ginger
Macaroni Cheese with Leeks, Onions and Pancetta
Baked Potatoes With Leek Bacon and Cheese Filling

>> More Related Recipes