santa fe chicken
 
recipe by :myrna brams 
serving size : 4 preparation time :0:00 
categories : poultry 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
1 lb.  boneless skinless chicken breasts
1/4 cup  orange juice, from frozen concentrate
2 Tbsp  dry white wine
1 Tbsp  honey
1 clove  garlic -- minced
1/2 tsp  cinnamon
1/4 tsp  chili powder
1 dash  ground red pepper
 
preheat oven to 375f. in a shallow baking pan, arrange chicken in a 
single layer. in a small bowl, combine remaining ingredients. pour 
over chicken. cover and refrigerate 1 hour. bake chicken, 
uncovered, about 45 minutes. baste occasionally. 
 
 
 
 
- - - - - - - - - - - - - - - - - - 
 
per serving (excluding unknown items): 155 calories; 1g fat (9.0% 
calories from fat); 26g protein; 7g carbohydrate; trace dietary fiber; 
66mg cholesterol; 76mg sodium. exchanges: 0 grain(starch); 3 1/2 lean 
meat; 0 vegetable; 0 fruit; 0 fat; 1/2 other carbohydrates. 
 
 
nutr. assoc. : 0 0 0 0 0 0 0 0 
 
 
* exported from mastercook * 
 
 
(ID: 76318) Mirror: rec.food.recipes: Tue, Jul 27, 2004


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