new orleans gumbo
 
2 Tbsp  shortening
2   green onions, diced
1 stalk  celery, diced
1   green bell pepper, diced
1   jalapeqo pepper (optional)
1 Tbsp  chopped fine parsley
1 quart  cut-up okra
1/2 can  tomato paste
1   tomato paste can of water
1   18 ounce) can stewed tomatoes, chopped
1 lb.  crabmeat
1 lb.  shrimp
1 cup  diced cooked ham
1 cup  diced, cooked chicken
1   jar oysters (optional)
 
in a 10-inch frying pan melt the shortening. add the onions, celery and 
peppers. cook for 3 minutes. add parsley and cook for 2 minutes. add okra, 
reduce heat and cook for 15 minutes. pour all frying pan ingredients into 
a dutch oven and add tomato paste and water, stirring frequently. add 4 
cups water and the tomatoes and cook for 30 minutes. add all the meats and 
cook for 20 to 25 minutes more, stirring frequently. serve over hot, 
cooked rice. 
 
 
 
(ID: 77334) Mirror: rec.food.recipes: Mon, Mar 1, 2004


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