flax pancakes
 
1 cup  unbleached white flour
1 cup  whole wheat pastry flour
2 tsp  baking powder
1/4 tsp  salt
3 Tbsp  ground flaxseeds
2 Tbsp  canola oil
2 cup  nondairy milk
 
mix the flours, baking powder, salt, and ground flaxseeds together in a 
medium mixing bowl. make a well in the center, and add the oil and milk. 
stir thoroughly but leave a few lumps. cook on a lightly oiled skillet for 
2 - 3 minutes on each side until golden brown. 
 
yield: 12 - 4" pancakes 
source: flax - the super food 
 
 
 
(ID: 78002) Mirror: rec.food.recipes: Sat, Oct 25, 2003


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