Dump Cake
 
servings 12 
estimated POINTS per serving 3 
 
1 box  (18.2 oz) white cake mix
12 oz.  bag of frozen raspberries
12 oz.  bag of frozen blueberries
2 cup  of diet 7-UP or Sprite
 
Preheat oven to 350 degrees. Spray a 9 x 13 baking dish with non-stick 
spray. Put the fruit (STILL FROZEN) in the baking dish. Sprinkle the fruit 
with the cake mix. Pour the 2 cups of diet sprite or 7-UP over the whole 
dish. Do not stir the mix in, but if there are large clumps, you can break 
those up. Cover the baking dish with foil and bake for 20 minutes. 
Uncover the cake and bake for an additional 20 to 30 minutes. You can use 
any flavor of cake mix and fruit that appeals to you. You may need to make 
some calculations as to point value if you change the type of mix or 
fruit. If you use chocolate cake mix, you can use diet coke or one of the 
dark colas. 
 
 
 
 
(ID: 79484) Mirror: rec.food.recipes: Fri, Jan 31, 2003


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