Barbecue Chicken
 
Recipe By :Choose to Lose 
Serving Size : 8 Preparation Time :0:00 
Categories : Chicken/Turkey Fat Free/Low Fat 
 
 
  amount Measure Ingredient -- Preparation Method
-------- ------------ -------------------------------- 
2 Tbsp  Dijon mustard
1/4 cup  vinegar
1/4 cup  molasses
1/2 cup  ketchup
1/2 tsp  Worcestershire sauce
2 clove  garlic -- minced
dash  Tabasco sauce
8   skinned and boned chicken breast halves
 
In a large bowl, mix together Dijon mustard, vinegar, molasses, ketchup, 
Worcestershire, garlic and Tabasco for marinade. Pour about half over the 
chicken and refrigerate the rest to use later, 
Marinate chicken for an hour (or less, if you haven't planned ahead). 
Remove chicken and reserve remaining marinade. 
Barbecue or broil chicken for 10 minutes. 
Turn and coat chicken with marinade and cook until done. 
Heat reserved marinade. Spoon over chicken before serving. 
 
 
 
* Exported from MasterCook * 
 
 
(ID: 81368) Mirror: rec.food.recipes: Tue, Jun 25, 2002


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